backpain #lumbarspine #corestrength Got a patient who has right sided back pain with associated spinal instability and it’s not …<\/p>\n","protected":false},"excerpt":{"rendered":"
backpain #lumbarspine #corestrength Got a patient who has right sided back pain with associated spinal instability and it’s not …<\/p>\n","protected":false},"author":1,"featured_media":873,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1341],"tags":[67,2233,2225,1030,2244,152,2229,2219,66,748,2245,2241,2240,86,2243,1099,2237,2235,2239,2242],"actors":[],"class_list":["post-863","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-best-lumbar-spine-exercises","tag-back-pain","tag-back-strength-exercises","tag-best-exercises-for-back-pain","tag-core-strength-exercises","tag-deep-core-exercises","tag-exercises-for-back-pain","tag-exercises-to-strengthening-your-back","tag-how-to-engage-your-core","tag-lower-back-pain","tag-lumbar-spine","tag-lumbar-spine-strength-exercises","tag-multifidus","tag-multifidus-activation","tag-side-plank","tag-side-plank-exercise","tag-side-planks","tag-spinal-stability-exercises","tag-the-best-core-exercises","tag-transverse-abdominal-exercises","tag-transverse-abdominis-activation","post_format-post-format-video"],"yoast_head":"\n