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lowerback #lumbarspine #backstrengthening #lowerbackexercises Daily Rehab this week is working through the progression of …<\/p>\n","protected":false},"author":1,"featured_media":870,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1341],"tags":[2234,2232,2201,2190,2187,458,2224,70,66,1368,2214,748,2155,2228,2220,2194,2208],"actors":[],"class_list":["post-858","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-best-lumbar-spine-exercises","tag-back-injury-rehab","tag-best-strengthening-exercises-for-the-lower-back","tag-bulging-disc-lower-back","tag-bulging-disc-lower-back-exercises","tag-deadlift-injury","tag-disc-bulge","tag-how-to-strengthen-the-lower-back","tag-low-back-pain","tag-lower-back-pain","tag-lower-back-rehab-exercises","tag-lower-back-strengthening","tag-lumbar-spine","tag-lumbar-spine-exercises","tag-lumbar-spine-extension-exercise","tag-lumbar-spine-muscle-strengthening","tag-spine-surgery-recovery-exercises","tag-strengtehn-exercises-for-the-lower-back","post_format-post-format-video"],"yoast_head":"\n