00:30 – How to become a world class expert in spinal mechanics and back pain 08:04 – Studying spines in the lab and what that …<\/p>\n","protected":false},"excerpt":{"rendered":"
00:30 – How to become a world class expert in spinal mechanics and back pain 08:04 – Studying spines in the lab and what that …<\/p>\n","protected":false},"author":1,"featured_media":82,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[50],"tags":[67,364,339,363,336,333,353,355,340,346,318,313,362,361,119,307,309,344,349,322,327,303,357,359,342,351,62,330],"actors":[],"class_list":["post-74","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-back-pain","tag-back-pain","tag-back-pain-canoeing","tag-back-pain-in-bjj","tag-back-pain-in-kayaking","tag-back-pain-in-mma","tag-back-pain-in-sport","tag-back-strengthening","tag-back-strengthening-exercises","tag-bjj","tag-bjj-back-pain","tag-disc-herniation","tag-disk-herniation","tag-doctor","tag-dr","tag-dr-stuart-mcgill","tag-healing-back-pain","tag-how-to-heal-back-pain","tag-mma","tag-mma-back-pain","tag-spinal-disc","tag-spinal-disks","tag-spinal-mechanics","tag-spinal-mechanics-in-bjj","tag-spinal-mechanics-in-sport","tag-sport","tag-sport-back-pain","tag-stuart-mcgill","tag-stuart-mcgill-interview","post_format-post-format-video"],"yoast_head":"\n