Do tight muscles really cause back pain? We’ve heard it before, but who better to ask than the leading expert on back pain, Dr.<\/p>\n","protected":false},"excerpt":{"rendered":"
Do tight muscles really cause back pain? We’ve heard it before, but who better to ask than the leading expert on back pain, Dr.<\/p>\n","protected":false},"author":1,"featured_media":81,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[50],"tags":[332,356,358,350,341,338,167,347,348,305,317,321,310,326,219,314,335,72,360,352,343,354,345,301],"actors":[],"class_list":["post-72","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-back-pain","tag-andrew-zaragoza","tag-back-mechanic-exercises","tag-back-mechanic-psoas","tag-back-pain-reliefe","tag-back-pain-stuart-mcgill","tag-do-tight-muscles-cause-back-pain","tag-fitness","tag-how-to-activate-psoas","tag-loosen-muscles-for-back-pain","tag-mark-bell","tag-mark-bell-podcast","tag-mark-bell-power-project","tag-motivation","tag-nsima-inyang","tag-nutrition","tag-power-project","tag-power-project-podcast","tag-powerlifting","tag-psoas-back-mechanic","tag-psoas-pain-relief","tag-stuart-mcgill-back-pain","tag-stuart-mcgill-mark-bell","tag-stuart-mcgill-psoas","tag-super-training","post_format-post-format-video"],"yoast_head":"\n