Inversion tables can be a great way to help get traction in the back \/ spine. This traction can help stretch and open up the spaces …<\/p>\n","protected":false},"excerpt":{"rendered":"
Inversion tables can be a great way to help get traction in the back \/ spine. This traction can help stretch and open up the spaces …<\/p>\n","protected":false},"author":1,"featured_media":624,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1445],"tags":[419,495,1495,67,299,1488,423,1497,421,1483,1460,1474,1446,1453,1449,1458,66,127,201,286,1473,1500,1479,1467,1491,1462,1471],"actors":[],"class_list":["post-606","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-hanging-for-back-pain","tag-ask-doctor-jo","tag-ask-doctor-joe","tag-askdoctorjo","tag-back-pain","tag-back-pain-relief","tag-best-inversion-table","tag-doctor-joe","tag-doctorjo","tag-dr-jo","tag-fitspine","tag-fitspine-lx9","tag-how-to-use-an-inversion-table","tag-inversion-table","tag-inversion-table-back-pain","tag-inversion-table-therapy","tag-inversion-therapy","tag-lower-back-pain","tag-lower-back-pain-relief","tag-physical-therapy","tag-physiotherapy","tag-relieve-back-pain","tag-relieve-lower-back-pain","tag-teeter","tag-teeter-inversion-table","tag-top-inversion-tables","tag-traction","tag-traction-for-back-pain","post_format-post-format-video"],"yoast_head":"\n