{"id":537,"date":"2022-07-07T14:26:02","date_gmt":"2022-07-07T19:26:02","guid":{"rendered":"https:\/\/backreliefnews.com\/?p=537"},"modified":"2022-07-07T14:26:02","modified_gmt":"2022-07-07T19:26:02","slug":"cat-camel-spine-mobilization","status":"publish","type":"post","link":"https:\/\/backreliefnews.com\/?p=537","title":{"rendered":"Cat Camel Spine Mobilization"},"content":{"rendered":"<p>The Cat Camel stretch is a commonly prescribed spine mobilization exercise for the purpose of reducing any friction at the joints of &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Cat Camel stretch is a commonly prescribed spine mobilization exercise for the purpose of reducing any friction at the joints of &#8230;<\/p>\n","protected":false},"author":1,"featured_media":548,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[1217],"tags":[401,1219,1274,1280,1266,1278,1264,1258,1223,139,1262,1268,1271,451,1259,1261],"actors":[],"class_list":["post-537","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-cat-camel-stretch","tag-bulging-disc","tag-cat-camel","tag-cat-camel-back-rehab","tag-cat-camel-bulging-disc","tag-cat-camel-herniated-disc","tag-cat-camel-hurts-my-lower-back","tag-cat-camel-lower-back-pain","tag-cat-camel-mobilization","tag-cat-camel-stretch","tag-herniated-disc","tag-how-to-perform-the-cat-camel","tag-is-the-cat-camel-a-good-exercise","tag-is-the-cat-camel-good-for-back-pain","tag-mobility","tag-spinal-mobilization","tag-spine-mobilization","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cat Camel Spine Mobilization - Back Relief News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/backreliefnews.com\/?p=537\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cat Camel Spine Mobilization - Back Relief News\" \/>\n<meta property=\"og:description\" content=\"The Cat Camel stretch is a commonly prescribed spine mobilization exercise for the purpose of reducing any friction at the joints of &#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/backreliefnews.com\/?p=537\" \/>\n<meta property=\"og:site_name\" content=\"Back Relief News\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-07T19:26:02+00:00\" \/>\n<meta name=\"author\" content=\"Graham\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Graham\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537\"},\"author\":{\"name\":\"Graham\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/#\\\/schema\\\/person\\\/306a541a0eeebf2b1062ee3f11dbaae7\"},\"headline\":\"Cat Camel Spine Mobilization\",\"datePublished\":\"2022-07-07T19:26:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537\"},\"wordCount\":26,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/backreliefnews.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/cat-camel-spine-mobilization.jpg\",\"keywords\":[\"bulging disc\",\"cat camel\",\"cat camel back rehab\",\"cat camel bulging disc\",\"cat camel herniated disc\",\"cat camel hurts my lower back\",\"cat camel lower back pain\",\"Cat Camel Mobilization\",\"cat camel stretch\",\"herniated disc\",\"how to perform the cat camel\",\"is the cat camel a good exercise\",\"is the cat camel good for back pain\",\"Mobility\",\"spinal mobilization\",\"spine mobilization\"],\"articleSection\":[\"Cat - Camel Stretch\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/backreliefnews.com\\\/?p=537#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537\",\"url\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537\",\"name\":\"Cat Camel Spine Mobilization - Back Relief News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/backreliefnews.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/cat-camel-spine-mobilization.jpg\",\"datePublished\":\"2022-07-07T19:26:02+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/#\\\/schema\\\/person\\\/306a541a0eeebf2b1062ee3f11dbaae7\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/backreliefnews.com\\\/?p=537\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537#primaryimage\",\"url\":\"https:\\\/\\\/backreliefnews.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/cat-camel-spine-mobilization.jpg\",\"contentUrl\":\"https:\\\/\\\/backreliefnews.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/cat-camel-spine-mobilization.jpg\",\"width\":480,\"height\":360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=537#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/backreliefnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cat Camel Spine Mobilization\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/#website\",\"url\":\"https:\\\/\\\/backreliefnews.com\\\/\",\"name\":\"Back Relief News\",\"description\":\"Videos to improve your health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/backreliefnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/#\\\/schema\\\/person\\\/306a541a0eeebf2b1062ee3f11dbaae7\",\"name\":\"Graham\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g\",\"caption\":\"Graham\"},\"sameAs\":[\"https:\\\/\\\/backreliefnews.com\"],\"url\":\"https:\\\/\\\/backreliefnews.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cat Camel Spine Mobilization - Back Relief News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/backreliefnews.com\/?p=537","og_locale":"en_US","og_type":"article","og_title":"Cat Camel Spine Mobilization - Back Relief News","og_description":"The Cat Camel stretch is a commonly prescribed spine mobilization exercise for the purpose of reducing any friction at the joints of &#8230;","og_url":"https:\/\/backreliefnews.com\/?p=537","og_site_name":"Back Relief News","article_published_time":"2022-07-07T19:26:02+00:00","author":"Graham","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Graham"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/backreliefnews.com\/?p=537#article","isPartOf":{"@id":"https:\/\/backreliefnews.com\/?p=537"},"author":{"name":"Graham","@id":"https:\/\/backreliefnews.com\/#\/schema\/person\/306a541a0eeebf2b1062ee3f11dbaae7"},"headline":"Cat Camel Spine Mobilization","datePublished":"2022-07-07T19:26:02+00:00","mainEntityOfPage":{"@id":"https:\/\/backreliefnews.com\/?p=537"},"wordCount":26,"commentCount":0,"image":{"@id":"https:\/\/backreliefnews.com\/?p=537#primaryimage"},"thumbnailUrl":"https:\/\/backreliefnews.com\/wp-content\/uploads\/2022\/07\/cat-camel-spine-mobilization.jpg","keywords":["bulging disc","cat camel","cat camel back rehab","cat camel bulging disc","cat camel herniated disc","cat camel hurts my lower back","cat camel lower back pain","Cat Camel Mobilization","cat camel stretch","herniated disc","how to perform the cat camel","is the cat camel a good exercise","is the cat camel good for back pain","Mobility","spinal mobilization","spine mobilization"],"articleSection":["Cat - Camel Stretch"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/backreliefnews.com\/?p=537#respond"]}]},{"@type":"WebPage","@id":"https:\/\/backreliefnews.com\/?p=537","url":"https:\/\/backreliefnews.com\/?p=537","name":"Cat Camel Spine Mobilization - Back Relief News","isPartOf":{"@id":"https:\/\/backreliefnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/backreliefnews.com\/?p=537#primaryimage"},"image":{"@id":"https:\/\/backreliefnews.com\/?p=537#primaryimage"},"thumbnailUrl":"https:\/\/backreliefnews.com\/wp-content\/uploads\/2022\/07\/cat-camel-spine-mobilization.jpg","datePublished":"2022-07-07T19:26:02+00:00","author":{"@id":"https:\/\/backreliefnews.com\/#\/schema\/person\/306a541a0eeebf2b1062ee3f11dbaae7"},"breadcrumb":{"@id":"https:\/\/backreliefnews.com\/?p=537#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/backreliefnews.com\/?p=537"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/backreliefnews.com\/?p=537#primaryimage","url":"https:\/\/backreliefnews.com\/wp-content\/uploads\/2022\/07\/cat-camel-spine-mobilization.jpg","contentUrl":"https:\/\/backreliefnews.com\/wp-content\/uploads\/2022\/07\/cat-camel-spine-mobilization.jpg","width":480,"height":360},{"@type":"BreadcrumbList","@id":"https:\/\/backreliefnews.com\/?p=537#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/backreliefnews.com\/"},{"@type":"ListItem","position":2,"name":"Cat Camel Spine Mobilization"}]},{"@type":"WebSite","@id":"https:\/\/backreliefnews.com\/#website","url":"https:\/\/backreliefnews.com\/","name":"Back Relief News","description":"Videos to improve your health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/backreliefnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/backreliefnews.com\/#\/schema\/person\/306a541a0eeebf2b1062ee3f11dbaae7","name":"Graham","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g","caption":"Graham"},"sameAs":["https:\/\/backreliefnews.com"],"url":"https:\/\/backreliefnews.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/posts\/537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=537"}],"version-history":[{"count":0,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/posts\/537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/media\/548"}],"wp:attachment":[{"href":"https:\/\/backreliefnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=537"},{"taxonomy":"actors","embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Factors&post=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}