Dr Pete Townsend (Doctor of Chiropractic) talks through and demonstrates the McGill big 3 exercises from spine guru Professor …<\/p>\n","protected":false},"excerpt":{"rendered":"
Dr Pete Townsend (Doctor of Chiropractic) talks through and demonstrates the McGill big 3 exercises from spine guru Professor …<\/p>\n","protected":false},"author":1,"featured_media":407,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[23],"tags":[92,114,1035,1028,77,1030,1015,1023,1032,1017,1019,1033,1034,1008,1011,61,63,1025,1027,1037,1036,1021,62],"actors":[],"class_list":["post-399","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-big-3-core-exercises","tag-back-pain-exercises","tag-best-core-exercises","tag-best-exercises-for","tag-best-uk-chiropractor","tag-chiropractic","tag-core-strength-exercises","tag-core-strengthening-for-back-pain","tag-dr-pete","tag-flat-tummy-exercises","tag-how-to-ease-my-back-pain","tag-how-to-fix-a-slipped-disc","tag-how-to-get-a-6-pack","tag-how-to-get-a-six-pack","tag-kenilworth-chiropractic-clinic","tag-kenilworth-chiropractors","tag-mcgill-big-3","tag-mcgill-big-three","tag-pete-townsend","tag-pete-townshend","tag-physio-exercises","tag-physio-for-low-back-pain","tag-strong-back","tag-stuart-mcgill","post_format-post-format-video"],"yoast_head":"\n