Check out this FITNESS SPECIAL video and learn to do the SQUAT perfectly only on Mind Body Soul. Squats tone your body well.<\/p>\n","protected":false},"excerpt":{"rendered":"
Check out this FITNESS SPECIAL video and learn to do the SQUAT perfectly only on Mind Body Soul. Squats tone your body well.<\/p>\n","protected":false},"author":1,"featured_media":1410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[53],"tags":[3590,3589,3594,3585,3586,3582,3567,3583,3559,3581,3588,76,3595,799,3568,3591,3584,3597,3592,3596,3593,2783,3587,3598,2721],"actors":[],"class_list":["post-1409","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-squats","tag-barbell-squats-for-legs","tag-exercise-to-lift-and-tone-your-butt","tag-gym-training","tag-gym-workout","tag-gym-workout-video","tag-how-to-do-a-perfect-squat","tag-how-to-do-a-squat","tag-how-to-do-a-squats-correctly","tag-how-to-do-squats","tag-how-to-do-squats-perfectly","tag-proper-squats-form-and-technique","tag-squat","tag-squat-for-legs","tag-squats","tag-squats-for-beginners","tag-squats-for-butt","tag-squats-workout","tag-stay-home","tag-the-perfect-squat","tag-with-me","tag-workout-at-home","tag-workout-routine","tag-workout-video","tag-workout-with-me","tag-yoga-for-weightloss","post_format-post-format-video"],"yoast_head":"\n