Of the common squat injuries, the lower back comes up as the most frequent site of injury. However, this doesn’t mean that the …<\/p>\n","protected":false},"excerpt":{"rendered":"
Of the common squat injuries, the lower back comes up as the most frequent site of injury. However, this doesn’t mean that the …<\/p>\n","protected":false},"author":1,"featured_media":1404,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[53],"tags":[67,3552,3551,3563,3560,3553,3565,3559,3555,3556,3554,3547,1353,3564,66,3558,3561,3548,3546,3549,3557,3550,3562,799,3566],"actors":[],"class_list":["post-1403","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-squats","tag-back-pain","tag-back-squat-form","tag-barbell-squat-form","tag-barbell-squats-for-men","tag-best-way-to-squat","tag-front-squat-form","tag-glute-workout","tag-how-to-do-squats","tag-how-to-squat","tag-how-to-squat-properly","tag-how-to-squat-right","tag-improve-your-squat","tag-jeremyethier","tag-leg-workout","tag-lower-back-pain","tag-proper-squat-form","tag-proper-squatting-form","tag-squat-exercise-form","tag-squat-form","tag-squat-mistakes","tag-squat-technique","tag-squat-tip","tag-squat-workout","tag-squats","tag-squats-with-weights","post_format-post-format-video"],"yoast_head":"\n