How To Pick Things Up Without Hurting Your Back. In this video, Dr. Sam Schroetke of Physical Therapy & Hand Clinic of …<\/p>\n","protected":false},"excerpt":{"rendered":"
How To Pick Things Up Without Hurting Your Back. In this video, Dr. Sam Schroetke of Physical Therapy & Hand Clinic of …<\/p>\n","protected":false},"author":1,"featured_media":1398,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[58],"tags":[67,3533,3534,3535,3525,3523,3518,3536,3529,70,3537,3521,3531,3527],"actors":[],"class_list":["post-1395","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-picking-things-up","tag-back-pain","tag-hip-hinge","tag-how-to-hip-hinge","tag-how-to-pick-things-up-from-the-floor","tag-how-to-pick-things-up-properly","tag-how-to-pick-things-up-safely","tag-how-to-pick-things-up-without-hurting-your-back","tag-how-to-safely-pick-things-up-from-the-floor","tag-lifting-heavy-things","tag-low-back-pain","tag-pick-things-up-from-the-floor-without-hurting-your-back","tag-pick-things-up-without-hurting-your-back","tag-picking-up-heavy-things","tag-the-right-way-to-pick-things-up","post_format-post-format-video"],"yoast_head":"\n