No matter how hold you are, sleeping is essential for your health and well-being. This engaging presentation will address many of …<\/p>\n","protected":false},"excerpt":{"rendered":"
No matter how hold you are, sleeping is essential for your health and well-being. This engaging presentation will address many of …<\/p>\n","protected":false},"author":1,"featured_media":1349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[48],"tags":[3347,3344,3325,3341,3350,3324,3338,3313,3312,3311,3360,3354,3335,3364,3322,3366,3337,3319,3315,3314,3317,3320,3332,3352,3329,3327,3369,3371,930,3358],"actors":[],"class_list":["post-1342","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-sleep","tag-alcoholism","tag-alzheimers","tag-care-giving","tag-dementia","tag-depression","tag-elder-care","tag-elderly","tag-end-of-life-care","tag-fall-prevention","tag-falls","tag-family-caregivers","tag-free-online-videos","tag-geriatric","tag-help-with-caregiving","tag-hospice","tag-icare","tag-insomnia","tag-long-term-care","tag-mmlearn","tag-mmlearn-org","tag-morningside-ministries","tag-nursing-home","tag-older-adults","tag-online-training","tag-senior-care","tag-seniors","tag-sleep-aides","tag-sleep-meds","tag-videos-en-espanol","tag-videos-in-spanish","post_format-post-format-video"],"yoast_head":"\n