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For more episodes and additional information about this post visit www.thewoddoc.com www.thewoddoc.com Subscribe Now.<\/p>\n","protected":false},"author":1,"featured_media":134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[51],"tags":[533,204,534,535,513,531,529,521,536,451,532,523,525,462,537,219,511,519,288,452,517,527,515,509],"actors":[],"class_list":["post-126","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-flossing-the-spine","tag-blog","tag-crossfit","tag-crossfit-athlete","tag-crossfit-games","tag-everydamnday","tag-fitness-blog","tag-flexibility","tag-functional-fitness","tag-improve-flexibility","tag-mobility","tag-mobility-blog","tag-mobility-fix","tag-movement-fix","tag-nerve-flossing","tag-nerve-mobilization","tag-nutrition","tag-project365","tag-recovery","tag-rehab","tag-sciatic-nerve-nerve","tag-self-fix","tag-self-help","tag-technique","tag-woddoc","post_format-post-format-video"],"yoast_head":"\n