{"id":1175,"date":"2022-07-13T18:50:52","date_gmt":"2022-07-13T23:50:52","guid":{"rendered":"https:\/\/backreliefnews.com\/?p=1175"},"modified":"2022-07-13T21:19:00","modified_gmt":"2022-07-14T02:19:00","slug":"dr-stuart-mcgill-trainfuly-podcast-19","status":"publish","type":"post","link":"https:\/\/backreliefnews.com\/?p=1175","title":{"rendered":"DR. STUART MCGILL &#8211; TRAINFULY PODCAST #19"},"content":{"rendered":"<p>Dr. Stuart McGill is a world renowned spine researcher and back pain expert. His research focused on the mechanisms of back &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Stuart McGill is a world renowned spine researcher and back pain expert. His research focused on the mechanisms of back &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1186,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[24],"tags":[2915,119,167,163,2922,2898,2901,2916,2925,2923,2913,2924,2918,121,70,1287,2920,61,201,286,1739,725,615,62,2926,2911,2904,2910,2907],"actors":[],"class_list":["post-1175","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-mcgill-podcasts","tag-corrective-exercise","tag-dr-stuart-mcgill","tag-fitness","tag-fitness-podcast","tag-gluteus-exercises","tag-golf","tag-golf-fitness","tag-golf-fitness-podcast","tag-golf-injuries","tag-golf-mobility","tag-golf-podcast","tag-golf-swing","tag-kinesiologist","tag-low-back-exercises","tag-low-back-pain","tag-low-back-stretches","tag-low-back-treatment","tag-mcgill-big-3","tag-physical-therapy","tag-physiotherapy","tag-sports-medicine","tag-strength-coach","tag-stu-mcgill","tag-stuart-mcgill","tag-sturat-mccill-podcast","tag-thomas-malchow","tag-trainfuly","tag-trainfuly-golf-fitness-podcast","tag-trainfuly-podcast","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DR. STUART MCGILL - TRAINFULY PODCAST #19 - Back Relief News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/backreliefnews.com\/?p=1175\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DR. STUART MCGILL - TRAINFULY PODCAST #19 - Back Relief News\" \/>\n<meta property=\"og:description\" content=\"Dr. Stuart McGill is a world renowned spine researcher and back pain expert. His research focused on the mechanisms of back &#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/backreliefnews.com\/?p=1175\" \/>\n<meta property=\"og:site_name\" content=\"Back Relief News\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-13T23:50:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-14T02:19:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/backreliefnews.com\/wp-content\/uploads\/2022\/07\/dr-stuart-mcgill-trainfuly-podcast-19.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Graham\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Graham\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175\"},\"author\":{\"name\":\"Graham\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/#\\\/schema\\\/person\\\/306a541a0eeebf2b1062ee3f11dbaae7\"},\"headline\":\"DR. STUART MCGILL &#8211; TRAINFULY PODCAST #19\",\"datePublished\":\"2022-07-13T23:50:52+00:00\",\"dateModified\":\"2022-07-14T02:19:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175\"},\"wordCount\":27,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/backreliefnews.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/dr-stuart-mcgill-trainfuly-podcast-19.jpg\",\"keywords\":[\"corrective exercise\",\"dr. stuart mcgill\",\"fitness\",\"fitness podcast\",\"gluteus exercises\",\"golf\",\"golf fitness\",\"golf fitness podcast\",\"golf injuries\",\"golf mobility\",\"golf podcast\",\"golf swing\",\"kinesiologist\",\"low back exercises\",\"low back pain\",\"low back stretches\",\"low back treatment\",\"mcgill big 3\",\"physical therapy\",\"Physiotherapy\",\"sports medicine\",\"strength coach\",\"stu mcgill\",\"stuart mcgill\",\"sturat mccill podcast\",\"Thomas malchow\",\"Trainfuly\",\"Trainfuly golf fitness podcast\",\"Trainfuly podcast\"],\"articleSection\":[\"McGill Podcasts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/backreliefnews.com\\\/?p=1175#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175\",\"url\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175\",\"name\":\"DR. STUART MCGILL - TRAINFULY PODCAST #19 - Back Relief News\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/backreliefnews.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/dr-stuart-mcgill-trainfuly-podcast-19.jpg\",\"datePublished\":\"2022-07-13T23:50:52+00:00\",\"dateModified\":\"2022-07-14T02:19:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/#\\\/schema\\\/person\\\/306a541a0eeebf2b1062ee3f11dbaae7\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/backreliefnews.com\\\/?p=1175\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175#primaryimage\",\"url\":\"https:\\\/\\\/backreliefnews.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/dr-stuart-mcgill-trainfuly-podcast-19.jpg\",\"contentUrl\":\"https:\\\/\\\/backreliefnews.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/dr-stuart-mcgill-trainfuly-podcast-19.jpg\",\"width\":480,\"height\":360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/?p=1175#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/backreliefnews.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"DR. STUART MCGILL &#8211; TRAINFULY PODCAST #19\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/#website\",\"url\":\"https:\\\/\\\/backreliefnews.com\\\/\",\"name\":\"Back Relief News\",\"description\":\"Videos to improve your health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/backreliefnews.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/backreliefnews.com\\\/#\\\/schema\\\/person\\\/306a541a0eeebf2b1062ee3f11dbaae7\",\"name\":\"Graham\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g\",\"caption\":\"Graham\"},\"sameAs\":[\"https:\\\/\\\/backreliefnews.com\"],\"url\":\"https:\\\/\\\/backreliefnews.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DR. STUART MCGILL - TRAINFULY PODCAST #19 - Back Relief News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/backreliefnews.com\/?p=1175","og_locale":"en_US","og_type":"article","og_title":"DR. STUART MCGILL - TRAINFULY PODCAST #19 - Back Relief News","og_description":"Dr. Stuart McGill is a world renowned spine researcher and back pain expert. His research focused on the mechanisms of back &#8230;","og_url":"https:\/\/backreliefnews.com\/?p=1175","og_site_name":"Back Relief News","article_published_time":"2022-07-13T23:50:52+00:00","article_modified_time":"2022-07-14T02:19:00+00:00","og_image":[{"width":480,"height":360,"url":"https:\/\/backreliefnews.com\/wp-content\/uploads\/2022\/07\/dr-stuart-mcgill-trainfuly-podcast-19.jpg","type":"image\/jpeg"}],"author":"Graham","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Graham"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/backreliefnews.com\/?p=1175#article","isPartOf":{"@id":"https:\/\/backreliefnews.com\/?p=1175"},"author":{"name":"Graham","@id":"https:\/\/backreliefnews.com\/#\/schema\/person\/306a541a0eeebf2b1062ee3f11dbaae7"},"headline":"DR. STUART MCGILL &#8211; TRAINFULY PODCAST #19","datePublished":"2022-07-13T23:50:52+00:00","dateModified":"2022-07-14T02:19:00+00:00","mainEntityOfPage":{"@id":"https:\/\/backreliefnews.com\/?p=1175"},"wordCount":27,"commentCount":0,"image":{"@id":"https:\/\/backreliefnews.com\/?p=1175#primaryimage"},"thumbnailUrl":"https:\/\/backreliefnews.com\/wp-content\/uploads\/2022\/07\/dr-stuart-mcgill-trainfuly-podcast-19.jpg","keywords":["corrective exercise","dr. stuart mcgill","fitness","fitness podcast","gluteus exercises","golf","golf fitness","golf fitness podcast","golf injuries","golf mobility","golf podcast","golf swing","kinesiologist","low back exercises","low back pain","low back stretches","low back treatment","mcgill big 3","physical therapy","Physiotherapy","sports medicine","strength coach","stu mcgill","stuart mcgill","sturat mccill podcast","Thomas malchow","Trainfuly","Trainfuly golf fitness podcast","Trainfuly podcast"],"articleSection":["McGill Podcasts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/backreliefnews.com\/?p=1175#respond"]}]},{"@type":"WebPage","@id":"https:\/\/backreliefnews.com\/?p=1175","url":"https:\/\/backreliefnews.com\/?p=1175","name":"DR. STUART MCGILL - TRAINFULY PODCAST #19 - Back Relief News","isPartOf":{"@id":"https:\/\/backreliefnews.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/backreliefnews.com\/?p=1175#primaryimage"},"image":{"@id":"https:\/\/backreliefnews.com\/?p=1175#primaryimage"},"thumbnailUrl":"https:\/\/backreliefnews.com\/wp-content\/uploads\/2022\/07\/dr-stuart-mcgill-trainfuly-podcast-19.jpg","datePublished":"2022-07-13T23:50:52+00:00","dateModified":"2022-07-14T02:19:00+00:00","author":{"@id":"https:\/\/backreliefnews.com\/#\/schema\/person\/306a541a0eeebf2b1062ee3f11dbaae7"},"breadcrumb":{"@id":"https:\/\/backreliefnews.com\/?p=1175#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/backreliefnews.com\/?p=1175"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/backreliefnews.com\/?p=1175#primaryimage","url":"https:\/\/backreliefnews.com\/wp-content\/uploads\/2022\/07\/dr-stuart-mcgill-trainfuly-podcast-19.jpg","contentUrl":"https:\/\/backreliefnews.com\/wp-content\/uploads\/2022\/07\/dr-stuart-mcgill-trainfuly-podcast-19.jpg","width":480,"height":360},{"@type":"BreadcrumbList","@id":"https:\/\/backreliefnews.com\/?p=1175#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/backreliefnews.com\/"},{"@type":"ListItem","position":2,"name":"DR. STUART MCGILL &#8211; TRAINFULY PODCAST #19"}]},{"@type":"WebSite","@id":"https:\/\/backreliefnews.com\/#website","url":"https:\/\/backreliefnews.com\/","name":"Back Relief News","description":"Videos to improve your health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/backreliefnews.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/backreliefnews.com\/#\/schema\/person\/306a541a0eeebf2b1062ee3f11dbaae7","name":"Graham","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fd6adec38eff97d9bcd8622a12330fc89c69f71bdea281376b22e8014a90ae41?s=96&d=mm&r=g","caption":"Graham"},"sameAs":["https:\/\/backreliefnews.com"],"url":"https:\/\/backreliefnews.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/posts\/1175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1175"}],"version-history":[{"count":1,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/posts\/1175\/revisions"}],"predecessor-version":[{"id":1207,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/posts\/1175\/revisions\/1207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=\/wp\/v2\/media\/1186"}],"wp:attachment":[{"href":"https:\/\/backreliefnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1175"},{"taxonomy":"actors","embeddable":true,"href":"https:\/\/backreliefnews.com\/index.php?rest_route=%2Fwp%2Fv2%2Factors&post=1175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}